“I am now offering Sports Massage Therapy at my clinics or at home.
This service helps improve quality of life by preventing injuries and assisting in recovery, complementing existing treatments at Care For Feet.
My experience includes volunteering as a therapist for the Sheffield Steelers Ice Hockey Team, where I treated elite athletes.”
Benefits of Sports Massage
Massage can be part of a maintenance program as well as pre- and post-event treatment. Following a massage, passive stretching may be appropriate to promote increased flexibility and range of motion.
- Enhances Blood Flow and Lymphatic Drainage
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Relaxes Soft Tissues
- Breaks Down Fibrous Adhesions in Muscle Fibers and Fascia
- Reduces Tension in Muscle Fascia
- Reduces Intramuscular Congestion
- Mobilizes Muscles
FAQs
Frequently asked questions about sports massage , taping and dry cupping
- What is Dry Cupping? Cupping therapy is an ancient form of complementary therapy where cups are applied to selected areas of the skin to create a subatmospheric pressure through suction. This helps to reduce pain and inflammation, increase blood flow, and aid relaxation.
- What is Kinesiology Taping? → Developed in the 1970s by Japanese Chiropractor Dr. Kenzo Kase, kinesiology tape is designed to support the body’s natural healing processes without restricting movement. It is made of 100% cotton fiber with hypoallergenic acrylic glue and can work for up to five days. It is suitable for any stage of injury, from acute to rehabilitation.
Sports Massage In Action
CANCELLATION POLICY
Please Allow 24* Hours Notice to reschedule or cancel an appointment. Missed appointments will incur a charge up to the full value of the treatment required.
*48 Hours Notice required for surgical appointments.